Weigh In record (no journal entry) for 05 April 2023
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179.7 lb
Lost so far: 0 lb.
Still to go: 179.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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2118 kcal
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Fat: 113.13g | Prot: 135.85g | Carb: 136.69g.
Breakfast: Big Milk (Zana), The Groovy Food Company Agave Nectar, Mlekovita Smietana Polska 18%, Sainsbury's Basics Unsalted Butter, Tesco Kiwi, Bananas , By Sainsbury's Fairtrade Demerara Cane Sugar, White Flour, Garden of Life Collagen Peptides, Egg, Lowicz Twarog Half Fat Curd Cheese. Lunch: Asda Butcher's Selection Pork Shoulder Steaks. Dinner: Pret A Manger Chef's Italian Chicken Salad. Snacks/Other: Krispy Kreme Chocolate Dreamcake. more...
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steady weight
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vaskelienez's weight history
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