Weigh In record (no journal entry) for 06 April 2023
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148.6 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1345 kcal
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Fat: 80.62g | Prot: 52.20g | Carb: 103.88g.
Breakfast: Огурец (с Кожурой), Смартори Котлета Куриная Жареная, Dessert Fantasy Пирожное "Манго-Маракуйя", Skuratov Матча Латте на Кокосовом Молоке, Американо, Простоквашино Молоко Топлёное 4%, Савушкин Продукт Творожок Чизкейк 3,5%. more...
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gaining 0.8 lb a week
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