Weigh In record (no journal entry) for 06 April 2023
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198.2 lb
Lost so far: 38.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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313 kcal
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Fat: 11.84g | Prot: 22.50g | Carb: 28.78g.
Breakfast: More Nutrition Chunky Flavour Creme Brülee, Belbake Mandeln Blanchiert & Gestiftet, Erdbeeren, Kaffee, Milbona Yogos Griechesche Art Pur 2%. Snacks/Other: Mentos Pure Fresh. more...
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losing 9.3 lb a week
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DaniM.'s weight history
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