rocketboy666rr's Journal, 20 January 2015

208.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 110.18g | Prot: 81.26g | Carb: 73.63g.   Breakfast: Shari's Stuffed Hashbrowns. Dinner: Sabra Supremely Spicy Hummus, Celery, Gwaltney Old Farm Smoked Sausage, Nearby Eggs Large Eggs. Snacks/Other: Jack Link's Peppered Beef Jerky. more...

2373 kcal

Activities & Exercise: Running - 6/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...