Brandi B's Journal, 04 April 2023

155.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed 100%.

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1294 kcal

Fat: 53.99g | Prot: 82.69g | Carb: 136.11g.   Breakfast: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Great Value Fat Free Half & Half. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Wasa Multi Grain Crackers, 1% Fat Milk, Chick-fil-A Zesty Buffalo Sauce, Chick-fil-A Grilled Chicken Nuggets (4 Count), Chick-fil-A Fruit Cup (Small). Dinner: Land O'Lakes Whipped Butter Salted, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Del Monte Sliced New Potatoes, Eggland's Best Extra Large Grade A Eggs, Cook's Hickory Smoked Ham Steak. Snacks/Other: Jell-O Dulce De Leche Sugar Free Pudding, Fiber One Soft Baked Bars Lemon Bar, Dewey's Bakery Meyer Lemon Moravian Cookie Thins, 1% Fat Milk. more...

1889 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...