Weigh In record (no journal entry) for 04 April 2023
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175.9 lb
Lost so far: 7.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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669 kcal
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Fat: 17.67g | Prot: 14.34g | Carb: 120.13g.
Breakfast: Muz, Zeytin, Nutella Nutella, Migros Labne, Tam Buğday Ekmeği. Lunch: Superfresh Mısır , Patates. Snacks/Other: Hurma, Hurma. more...
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steady weight
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nisagettingslim's weight history
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