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start getting ready for may want to be around 149 at end of may
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161.6 lb
Lost so far: 81.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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1080 kcal
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Fat: 69.42g | Prot: 70.06g | Carb: 43.97g.
Breakfast: Strawberries , Two Good Vanilla Greek Yogurt. Lunch: Avocados From Mexico Avocado, Pork Sausage (Cooked) , Pork Sausage (Cooked) , Scrambled Egg . Dinner: Jell-O Sugar Free Cherry, Two Good Vanilla Greek Yogurt, Strawberries . Snacks/Other: Pork Sausage (Cooked) , Strawberries . more...
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losing 4.2 lb a week
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