icesoda's Journal, 01 April 2023

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105.2 lb Lost so far: 11.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2023:
1292 kcal Fat: 50.96g | Prot: 60.61g | Carb: 151.39g.   Breakfast: Vivo Avena Instantánea, Arándanos, Café cortado. Lunch: Guallarauco Jugo de Naranja sin Azúcar Añadida, PF Pastel de Papas, Porotos Granados, Carnes Ñuble Plateada de Vacuno. Dinner: Unimarc Pan Marraqueta Precocida, Cecinas Llanquihue Chorizo Parrillero, Marco Polo Papas Fritas Caseras. Snacks/Other: Uva, Milka Chocolate Con Leche, Nescafé Tradición. more...
1675 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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