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creepin' downward!
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223.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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640 kcal
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Fat: 25.25g | Prot: 27.53g | Carb: 86.18g.
Breakfast: Clementines , Toasted Rye Bread, Fried Egg . Lunch: Bananas , Sub sandwich. more...
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losing 4.2 lb a week
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