체지방률 18%
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140.2 lb
Lost so far: 86.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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1322 kcal
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Fat: 14.78g | Prot: 120.16g | Carb: 211.46g.
Pre-Breakfast: 닥터블릿 푸응. Breakfast: CJ 햇반, 한끼통살 그릴드 닭가슴살 오리지널, 마녀스프(수정본/고기따로). Lunch: 한끼통살 그릴드 닭가슴살 오리지널, 마녀스프(수정본/고기따로). Dinner: 한끼통살 그릴드 닭가슴살 오리지널, 마녀스프(수정본/고기따로). Snacks/Other: Quest Nutrition 퀘스트바 더블 초콜릿 청크. more...
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gaining 1.5 lb a week
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으아아 켈리님 체성분과 상관없이 두근두근!!!!!❤️💓❤️💓
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