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Período.
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183.6 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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1414 kcal
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Fat: 58.90g | Prot: 61.33g | Carb: 161.99g.
Breakfast: Lactal Pan Salvado, La Paulina Queso Untable Port Salut Light , La Serenísima Leche Descremada, Café Instantáneo, Apio, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara). Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Aceite de Sésamo, Huevo, Muslo de Pollo, Ramen. Dinner: Dahi Yogur Sabor Frutilla, Lactal Pan Salvado, La Paulina Queso Untable Port Salut Light , La Serenísima Leche Descremada, Café Instantáneo. Snacks/Other: Gallo Bizcochos de Arroz Dulces. more...
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gaining 2.9 lb a week
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