27д
|
141.3 lb
Lost so far: 17.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2023:
|
1325 kcal
|
Fat: 52.26g | Prot: 59.51g | Carb: 154.89g.
Breakfast: Сырники. Lunch: Подорожник Шаурма, Аладушкин Кекс Столичный с Изюмом. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a-l-l-a.'s weight history
|