Weigh In record (no journal entry) for 29 March 2023
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168.7 lb
Lost so far: 37.5 lb.
Still to go: 168.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1250 kcal
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Fat: 59.10g | Prot: 62.23g | Carb: 108.86g.
Breakfast: 삶은 계란, 산과들에 오리진스 라이트, 사과. Lunch: 한돈 항정살, 밥. more...
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gaining 1.5 lb a week
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zmbrella13's weight history
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