Weigh In record (no journal entry) for 27 March 2023
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117.9 lb
Lost so far: 2.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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558 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 89.70g.
Breakfast: Курскхлеб Слойка Анюта. Dinner: Sunny Breeze Напиток Слабоалкогольный Газированный Ароматизированный. more...
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losing 1.9 lb a week
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