abyssoft's Journal, 25 March 2023

didn't drink enough water again yesterday so I get to retain water. Ok pounding the fluids today I am going to get back on track. 1 bottle down 5 to go

253.4 lb Lost so far: 13.0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.21g | Prot: 0.14g | Carb: 0.00g.   Breakfast: Espresso Coffee. more...

3047 kcal

Activities & Exercise: Driving - 3 hours, Resting - 15 hours and 34 minutes, Sleeping - 5 hours and 26 minutes. more...