Weigh In record (no journal entry) for 24 March 2023
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223.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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325 kcal
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Fat: 8.29g | Prot: 10.82g | Carb: 54.09g.
Breakfast: Publix Red Seedless Grapes, Toasted Rye Bread , Fried Egg , Banana. more...
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gaining 4.2 lb a week
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moonwspr's weight history
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