Weigh In record (no journal entry) for 05 March 2021
|
150.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
1013 kcal
|
Fat: 32.56g | Prot: 37.51g | Carb: 138.31g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Rempeyek, Sinti Sambel Pecel, Sinti Bumbu Pecel, Telur Asin, Hoka Hoka Bento Nasi Putih. Dinner: Tumis Buncis, Hoka Hoka Bento Nasi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasmine_Journal's weight history
|