Weigh In record (no journal entry) for 10 July 2011
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151.4 lb
Lost so far: 15.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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516 kcal
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Fat: 4.40g | Prot: 87.01g | Carb: 29.65g.
Breakfast: granny smith apples, coffee, eggs. Lunch: Fat free Italian dressing from Kraft, raw chicken breast. Dinner: raw chicken breast, asparagus. Snacks/Other: grapefruit. more...
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gaining 16.8 lb a week
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Sarah Noya's weight history
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