Weigh In record (no journal entry) for 20 March 2023
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216.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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1853 kcal
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Fat: 85.88g | Prot: 63.14g | Carb: 208.05g.
Breakfast: Café con Leche, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Natural Tost Tostadas Light. Lunch: Empanada de Verdura, Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Natural Tost Tostadas Light, Durazno, Durazno, Té de Hierbas. more...
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gaining 1.0 lb a week
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