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cuartetodenosfan
Journal
20 Mar 23
cuartetodenosfan's Journal, 20 March 2023
cuartetodenosfan's Profile
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Weigh In record (no journal entry) for 20 March 2023
121.3 lb
Lost so far:
77.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2023:
1362 kcal
Fat: 62.02g | Prot: 74.33g | Carb: 127.01g.
Breakfast:
Torta (Tipo Galleta).
Lunch:
Guiso de Fideos.
Dinner:
Pastel de Papas.
Snacks/Other:
Nueces.
more...
1340 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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