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Ich wünsche Euch ein schönes frühlingsgefühltes Wochenende 😊
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209.2 lb
Lost so far: 125.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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515 kcal
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Fat: 14.88g | Prot: 79.59g | Carb: 21.21g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Meerrettich, Chinakohl, Fischer Stolz Forelle Geräuchert , Aldi Stremel-Lachs. more...
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gaining 1.5 lb a week
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hrldfischer's weight history
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