Weigh In record (no journal entry) for 16 March 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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1154 kcal
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Fat: 34.26g | Prot: 76.61g | Carb: 127.67g.
Breakfast: Батон, Добров Ковбаса Напівкопчена Дрогобицька, Батон Нарезной. Lunch: Рис Вареный, Печень Куриная Жареная. more...
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steady weight
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