Weigh In record (no journal entry) for 12 January 2015
|
185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2015:
|
1028 kcal
|
Fat: 51.76g | Prot: 40.85g | Carb: 97.66g.
Lunch: Onion Rings (Breaded and Fried), Sbarro Pepperoni Stromboli. Dinner: Sbarro Pepperoni Stromboli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|