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m.bunch
Journal
15 Mar 23
m.bunch's Journal, 15 March 2023
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No change, but that’s ok! I’d rather be plateaued then gaining right now lol. Been up with my kiddos since 3 AM so we’ll see how my focus is today, still gonna try and squeeze in a workout even though I feel like falling asleep on the spot lol
154.8 lb
Lost so far:
12.0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2023:
1387 kcal
Fat: 67.68g | Prot: 74.99g | Carb: 144.40g.
Breakfast:
Ole Extreme Wellness High Fiber Large Wraps, Nanita's Finest New Mexico Style Green Chile Sauce (Medium 1/2 & 1/2), Cooked Mushrooms (from Fresh), Scrambled Egg , Trader Joe's Natural Turkey Summer Sausage.
Lunch:
Tuna Salad, Simple Truth Organic Grain Free Keto Seed Crackers.
Dinner:
Goat Cheese Pasta.
Snacks/Other:
Saffron Road Korean BBQ Crunchy Chickpeas, Girl Scout Cookies Thin Mints, Girl Scout Cookies S'mores.
more...
2178 kcal
Activities & Exercise:
Breastfeeding - 1 hour, Apple Health - 23 hours.
more...
steady weight
15 Supporters
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Comments
I hope you can get some rest.
15 Mar 23 by member:
-MorticiaAddams
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