|
BS 107 Why can't I lose this last 5 lbs???
|
185.2 lb
Lost so far: 19.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2023:
|
1132 kcal
|
Fat: 30.25g | Prot: 59.88g | Carb: 156.53g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Kim's Magic Pop, Hellmann's Light Mayonnaise, Great Value Chunk Light Tuna in Water (Can). Lunch: Great Value Mini Pretzel Twists. Dinner: Francesco Rinaldi Traditional Marinara Sauce, Chicken Corn Soup with Noodles (Home Recipe), Chicken Thigh (Skin Not Eaten). Snacks/Other: Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Popsicle Fruit Pops Sicle Stacker, Our Family Sugar Free Whipped Topping, Strawberries . more...
|
|
2708 kcal
|
Activities & Exercise:
Zumba - 52 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Popanee's weight history
|