Weigh In record (no journal entry) for 14 March 2023
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145.7 lb
Lost so far: 175342.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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405 kcal
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Fat: 20.04g | Prot: 7.40g | Carb: 53.64g.
Breakfast: Uvas Pasas (sin Semillas), Té Endulzados con Azúcar, Granix Galletas sin Sal, Nueces. more...
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losing 3.1 lb a week
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romioviedo88's weight history
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