Weigh In record (no journal entry) for 13 March 2023
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245.4 lb
Lost so far: 47.4 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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305 kcal
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Fat: 18.33g | Prot: 14.25g | Carb: 19.86g.
Breakfast: Чай, Фругурт Йогурт со Вкусом Клубники 2,5%, Сыробогатов Плавленый Сыр Дружба, Вареное Яйцо. more...
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steady weight
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