Weigh In record (no journal entry) for 11 March 2023
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117.9 lb
Lost so far: 2.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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677 kcal
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Fat: 32.55g | Prot: 20.30g | Carb: 75.18g.
Breakfast: ВкусВилл Творог с Малиной 5%. Snacks/Other: Milka Шоколадка Миндаль и Лесные Ягоды. more...
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steady weight
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