10.03.2023 Cuma.. 07:30
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264.8 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1133 kcal
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Fat: 62.07g | Prot: 39.58g | Carb: 106.52g.
Lunch: Baklava, Meksika Usulü Tavuk, Pirinç Pilavı. more...
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losing 2.0 lb a week
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