Sarah Noya's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
148.2 lb Lost so far: 18.5 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2011:
3505 kcal Fat: 147.69g | Prot: 144.23g | Carb: 410.55g.   Breakfast: coca-cola, eggs, refried black beans. Lunch: coca cola, rice, chicken leg, mole. Dinner: breadsticks olive garden, chicken alfredo olive garden, chicken alfredo olive garden. more...
gaining 3.5 lb a week

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