Weigh In record (no journal entry) for 08 March 2023
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216.1 lb
Lost so far: 41.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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570 kcal
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Fat: 22.71g | Prot: 10.91g | Carb: 81.35g.
Breakfast: Alfajor de Maicena, Azúcar, Té (Infusión), Panqueques sin Relleno. Snacks/Other: Georgalos Flow Cereal Barra de Frutos Secos. more...
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steady weight
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cintiarowain's weight history
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