Weigh In record (no journal entry) for 06 March 2023
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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934 kcal
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Fat: 12.18g | Prot: 32.32g | Carb: 169.65g.
Breakfast: Hacendado Pasta Spaghetti, Artiach Galletas Dinosaurus, DIA Cereales Linea Chocolate Negro, Celta Leche Desnatada. more...
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steady weight
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