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Starting taking Wegovy for obesity and pre-diabetes. My doctor thinks it will help with my weightloss journey. My first dose was last Tuesday, 2/28. Starting dose was .25. So, between, Keto, intermittent fasting, walking, and the Wegovy, I should drop the weight pretty fast. Fingers crossed! I'm more determined than ever.
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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1190 kcal
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Fat: 75.44g | Prot: 71.59g | Carb: 62.39g.
Breakfast: Great Value Half & Half, Coffee. Lunch: T. Marzetti Avocado Ranch Dressing, Core Power Strawberry Banana Protein Shake, Krinos Feta Cheese, Alpine Fresh Blueberries, Strawberries , Baby Spinach. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Calavo Avocado, Tattooed Chef Buffalo Cauliflower Mac & Cheese Bowl. more...
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losing 3.5 lb a week
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