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BS 108 going on a cruise starting Monday really have to get my act together ❤ 🙄
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186.5 lb
Lost so far: 18.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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1145 kcal
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Fat: 44.83g | Prot: 84.06g | Carb: 107.68g.
Breakfast: Sara Lee 45 Calories & Delightful White Bread, Egg White, Egg. Lunch: Specially Selected Vanilla Flavored Pizzelle Italian Waffle Cookies. Dinner: Vigo Marinated Quartered Artichokes, Libby's Sliced Beets, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Trader Joe's Mini Orange Cranberry Tea Scones, Hershey's Milk Chocolate Nuggets. more...
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gaining 10.5 lb a week
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