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BS 108
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185.4 lb
Lost so far: 19.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1254 kcal
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Fat: 46.76g | Prot: 68.78g | Carb: 144.23g.
Breakfast: Jason's Deli Cornbread Muffin, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Egg White, Egg. Lunch: Roast Beef, Sabra Roasted Red Pepper Hummus, Doritos Nacho Cheesier Tortilla Chips, Kim's Magic Pop. Dinner: Our Family Sugar Free Whipped Topping, Hood Hoodsie Cup, Asparagus , Mashed Potato made with Milk (from Fresh), Trader Joe's Wild Alaskan Sockeye Salmon. Snacks/Other: Post Cocoa Pebbles Cereal, Popsicle Sugar Free Creamsicle. more...
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steady weight
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