cyppa's Journal, 01 March 2023

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Weigh In record (no journal entry) for 01 March 2023

108.7 lb Lost so far: 19.2 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2023:

558 kcal

Fat: 24.60g | Prot: 14.76g | Carb: 70.06g. Lunch: Broccoli , Mama Chicken Flavour Whole Wheat Noodle. Snacks/Other: Lidl Suklaadonitsi. more...

1201 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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cyppa's Journal, 01 March 2023

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