Weigh In record (no journal entry) for 01 March 2023
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189.2 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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694 kcal
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Fat: 36.26g | Prot: 35.47g | Carb: 58.22g.
Lunch: Karnabahar Graten, Düğün Çorbası, Salçalı Makarna. more...
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gaining 3.1 lb a week
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cicekgibisanki's weight history
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