Weigh In record (no journal entry) for 01 March 2023
|
155.6 lb
Lost so far: 29.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2023:
|
928 kcal
|
Fat: 42.07g | Prot: 50.69g | Carb: 88.76g.
Breakfast: Банан, Апельсин, Рулет из Лаваша с Крабовыми Палочками (Домашний). Lunch: Картофельное Пюре, Селедка. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlgaSmirnova36's weight history
|