Weigh In record (no journal entry) for 28 February 2023
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242.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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1440 kcal
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Fat: 73.00g | Prot: 24.00g | Carb: 181.00g.
Breakfast: Alli Orlistat, Krispy Kreme Maple Iced Glazed Doughnut. Lunch: Reichel Foods Sliced Apples & Peanut Butter Dippin' Stix, Cheez-It White Cheddar Snack Crackers . Snacks/Other: Alli Orlistat, Krispy Kreme Maple Iced Glazed Doughnut, Dunkin' Donuts Lemon Filled Donut. more...
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steady weight
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zedgardner's weight history
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