Weigh In record (no journal entry) for 26 February 2023
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213.4 lb
Lost so far: 24.7 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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701 kcal
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Fat: 37.64g | Prot: 25.23g | Carb: 64.66g.
Breakfast: Qualitá Queijo Muçarela, Da Terrinha Tapioca. Dinner: Torta de Salsicha. more...
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losing 2.4 lb a week
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