Weigh In record (no journal entry) for 06 July 2011
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147.2 lb
Lost so far: 19.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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328 kcal
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Fat: 8.08g | Prot: 36.48g | Carb: 26.86g.
Breakfast: refried black beans, jennie-o turkey breast , eggs. more...
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losing 7.0 lb a week
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Sarah Noya's weight history
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