Weigh In record (no journal entry) for 25 February 2023
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112.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1592 kcal
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Fat: 80.39g | Prot: 54.46g | Carb: 171.00g.
Breakfast: Frigo Natural String Cheese Part Skim, Tree Top Natural Apple Sauce, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Bigelow Tea Earl Grey Tea, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Souper Salad Sunflower Seeds, Honest Tea Jasmine Green Energy Tea, Golden Corral White Rice, Ground Beef (80% Lean / 20% Fat) , Wegmans Zucchini Noodles. Snacks/Other: Long Rice Noodles, Bananas, Coffee. more...
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losing 5.6 lb a week
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