Merchi20's Journal, 25 February 2023

Weigh In record (no journal entry) for 25 February 2023
134.3 lb Lost so far: 35.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2023:
680 kcal Fat: 30.60g | Prot: 16.70g | Carb: 83.80g.   Breakfast: Punto Gofre Gofre con Chocolate, Hacendado Leche Desnatada 0%, Hacendado Ciclamato y Sacarina, Pompadour Quema-Grasa. Lunch: Gallina Blanca Yatekomo Curry. more...
1468 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week

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