Weigh In record (no journal entry) for 04 January 2015
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123.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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1116 kcal
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Fat: 34.69g | Prot: 77.10g | Carb: 128.94g.
Breakfast: Beef (Lean Only Eaten), White Rice, Coffee with Milk. Lunch: Goldilocks Pork Siopao. Dinner: Cooked Green Cabbage, Food Lion Sliced Turkey Breast. Snacks/Other: Apples, Boiled Egg, Lipton Green Tea, Coffee with Milk. more...
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steady weight
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Desiree baldevino's weight history
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