keijukainemm's Journal, 21 February 2023

Weigh In record (no journal entry) for 21 February 2023
116.8 lb Lost so far: 14.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2023:
160 kcal Fat: 2.60g | Prot: 7.20g | Carb: 26.00g.   Breakfast: Vaasan Kauratyynyt. more...
1585 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.2 lb a week

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