Weigh In record (no journal entry) for 21 February 2023
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186.5 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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130 kcal
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Fat: 1.01g | Prot: 2.30g | Carb: 31.62g.
Lunch: Mandalina, Kivi Meyvesi. more...
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losing 0.4 lb a week
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cicekgibisanki's weight history
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