|
Zal opoe wel zijn, snap er echt niks van...
|
181.7 lb
Lost so far: 78.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2023:
|
1044 kcal
|
Fat: 37.30g | Prot: 41.64g | Carb: 133.35g.
Breakfast: Quaker Cruesli Multifruit, Banaan, Lindahls Kvarg Perzik Passievrucht. Lunch: Philadelphia Knoflook & Fijne Kruiden, Hoogvliet Grillham, Aldi Tijgerbrood Volkoren. Dinner: Jumbo Kip Cordon Bleu, Gwoon Rode Kool met Appel. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Pink Lady Appels, Peijnenburg Zero Ontbijtkoek. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Denise 2.0's weight history
|