Weigh In record (no journal entry) for 20 February 2023
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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293 kcal
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Fat: 3.76g | Prot: 19.05g | Carb: 45.90g.
Breakfast: Havuç, Dost Yarım Yağlı Yoğurt, Yurt Haşlanmış Fasulye. more...
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gaining 0.6 lb a week
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defne-dmrr's weight history
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