Lizi’'s Journal, 20 February 2023

Weigh In record (no journal entry) for 20 February 2023
237.2 lb Lost so far: 27.3 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2023:
314 kcal Fat: 16.50g | Prot: 20.00g | Carb: 21.50g.   Snacks/Other: Burger King Extra Long Chilli Cheese Sandwich. more...
2387 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lizi’'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.