water weight I hope, must have eaten really salty food yesterday, had to drink a ton of water last night and didn't have to pee a lot this morning; hopefully it's water.
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142.6 lb
Lost so far: 127.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2011:
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1328 kcal
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Fat: 40.27g | Prot: 76.72g | Carb: 172.41g.
Breakfast: Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Nature's Three Berries, Total 0% Greek Yogurt. Dinner: banana, grapes, peach, apricot, cantaloupe, potato salad, skinny cow ice cream sandwich, pork spare ribs, Baby Spinach, Feta Cheese, Black Olives, Alfalfa Sprouts, Bell Peppers, Carrots, mushrooms, red cabbage. Snacks/Other: Apricots, Apricots. more...
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2220 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 8 hours, Shopping - 20 minutes, Driving - 20 minutes, Wii - 39 minutes, Sleeping - 7 hours, Resting - 7 hours and 31 minutes. more...
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gaining 15.4 lb a week
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